Health isn’t always about physically working out. You can never be truly healthy if you are putting unhealthy, inflammatory foods in your body or allowing unhealthy individuals to suck your energy and drain your soul. Sometimes the first step to getting physically and emotionally clean is the hardest.

Constance Contursi has been a leader in the fitness industry as a trainer, group fitness instructor, regional manager and national master trainer for over 23 years. She has owned her own fitness company and studio for 12 years and her passion for helping people and other small businesses has led her to opening her company "Coaching by Constance".

Constance Contursi, CLC, CPT National Master Trainer Coaching by Constance LLC Owner